STRENGTH ZONE
Power racks, Olympic bars, benches and calibrated plates.
PREMIUM FITNESS • EST. 2018
BUILD THE
STRONGEST
VERSION OF YOU.
India's modern training space for people who are serious about strength, fitness and discipline.
2,500+MEMBERS
18EXPERT COACHES
7+YEARS STRONG
● LIVE
OPEN TODAY
05:30 AM — 11:00 PMTrain on your schedule.WHY IRONFORGE
MORE THAN A GYM.
A TRAINING CULTURE.
We built IRONFORGE for people who want more than crowded machines and random workouts. From your first session to your next personal best, our coaches, equipment and community are built around measurable progress.
✓ Premium strength & cardio equipment✓ Certified personal coaching✓ Separate functional training zone✓ Clean, high-energy environment
THE IRONFORGE FLOOR
BUILT TO PERFORM.
Everything you need for strength, conditioning and athletic performance.
CARDIO DECK
Treadmills, bikes, rowers and stair machines for every goal.
FUNCTIONAL LAB
Battle ropes, sleds, kettlebells, cables and movement space.
RECOVERY
Stretching area, hydration station and post-workout cooldown space.
TRAIN YOUR WAY
PROGRAMS THAT WORK.
FAT LOSS
Structured workouts and sustainable habits for a leaner, fitter you.
GET STARTED →MUSCLE BUILDING
Progressive strength training designed around your level and goals.
GET STARTED →STRENGTH
Build technique, power and confidence with focused compound training.
GET STARTED →PERSONAL TRAINING
1-on-1 coaching, form correction and a plan made for you.
GET STARTED →MEET THE COACHES
EXPERTS IN YOUR CORNER.
AK
ARJUN KHANNA
STRENGTH & CONDITIONING
8+ YEARS EXPERIENCENS
NEHA SHARMA
FAT LOSS & FUNCTIONAL
6+ YEARS EXPERIENCERV
ROHAN VERMA
HYPERTROPHY & STRENGTH
7+ YEARS EXPERIENCEMEMBERSHIP
CHOOSE YOUR COMMITMENT.
₹1,999/ month
- Full gym access
- Cardio & strength zones
- Locker access
- Fitness assessment
₹4,999/ 3 months
- Everything in Flex
- 4 coach check-ins
- Personalized workout plan
- Nutrition guidance
₹11,999/ year
- Unlimited gym access
- Quarterly assessments
- Priority class booking
- Guest pass × 2
WEEKLY SCHEDULE
SHOW UP. PUT IN WORK.
| TIME | MON | WED | FRI | SAT |
|---|---|---|---|---|
| 06:00 AM | Strength | Functional | Strength | HIIT |
| 07:00 AM | Yoga | Mobility | Yoga | Conditioning |
| 06:00 PM | HIIT | Strength | Boxing | Functional |
| 07:00 PM | Strength | Fat Loss | HIIT | Open Gym |
KNOW YOUR NUMBERS
BMI CHECK.
Get a quick BMI estimate. This is a general screening tool, not medical advice.
Enter your details to see your result.
TRAIN
HARD
HARD
EARN
RESULTS
RESULTS
STAY
HUNGRY
HUNGRY
NO
EXCUSES
EXCUSES
MEMBER STORIES
REAL PEOPLE.
REAL DISCIPLINE.
“The coaches actually care about my form and progress. I finally enjoy training.”
“Best part is the community. It feels serious without feeling intimidating.”
“The 6 AM sessions changed my routine completely. Great equipment and energy.”
READY TO START?
YOUR NEXT REP
STARTS HERE.
Book a free trial session. Meet the team, see the floor and get a plan for your goal.
FIND US
COME TRAIN
WITH US.
Demo Address, Sector 45, Gurugram, Haryana 122003
Mon–Sun: 05:30 AM – 11:00 PM
+91 98765 43210
📍IRONFORGE FITNESSSector 45, GurugramOPEN IN GOOGLE MAPS →